Physical Therapy Services
PT Services for Pain Rehab and Prehab
We love working with motivated individuals in person who want to live life uninterrupted by injury or fear of injury.
Terra specializes in helping active people stay active or return to activity after injury. She understands that playing with kids (or grandkids), doing work around the house and continuing to do the fun activities that bring you joy are more enjoyable without the fear of further injury, leaking or pain. Terra also enjoys working with pediatrics who have incurred sports injuries, are dealing with posture issues, or core instability causing frustration with being as active as they want.
Appointments designed around Your goals
All your appointments will take place at CrossFit Provision, unless special arrangements are made. We have 2 separate areas inside the gym so there is no lack of privacy or going into a clinic with multiple people where it may be loud and disruptive. If warranted, we will move into the gym area and work on skills requiring heavier weights or more room.
We pride ourselves on listening to your concerns and goals – we want you to feel heard and valued as a person, not just as a body part. We will take time to explore how you move as a whole person and how that may be contributing to your current concern.
In-person and Hybrid options
While we love in person care, we know that life is fast pace and sometimes it is just not possible to come into the clinic/gym every time. And honestly, sometimes, it just isn’t necessary to come in weekly.
We are thrilled to also offer our hybrid approach with an in-person assessment and then transitioning to remote/digital programming with in depth weekly check ins and daily communication as needed. Weekly check ins allow us to know what’s going on with you and progress your plan appropriately.
wellness/mobility
Being able to enjoy your everyday life without interruption due to injury, it is important to maintain your overall mobility and wellness. Sessions focus on mobility and stability, on your goals, and limitations and can include movement exercises as well use of manual soft tissue mobilization with or without tools.
post-operative rehab
After surgery, rehab is essential to get your body restored to decrease your pain, optimized to return to your prior level of function but also enhanced to allow you to return to all the activities you enjoy doing that maybe you had to modify prior to surgery.
monthly maintenance/General Strengthening
injured runners
pelvic floor
Our goal is to help you connect to your pelvic floor and be comfortable in all aspects of life. We treat many areas of pelvic floor dysfunction, including: urinary incontinence, urgency, frequency, pelvic pain, pelvic organ prolapse (feelings of heaviness or “something is down there”), abdominal separation (diastasis recti), and any time during pregnancy and post-partum to maintain wellness or work on leaking, hip or back pain.
virtual sessions
When in person is not a possibility, we can also do virtual visits to get the same quality care with one on one attention and personalization that you desire and deserve. It is optimal to have at least the first visit in person, if possible.
Want To Get Relief Faster?
Choose which option works best for you.
What Makes Enhance Physical Therapy Different
1-on-1
One-on-One For A Full Hour With Your Physical Therapist, Every Visit
To ensure that you are getting the highest quality of care. Every session will be one on one with your PT. No aids, no techs. Just individualized care for you with your PT.
Accessibility
24 Hour Response Time
Holistic Care
You're More Than A Diagnosis
At Enhance Physical Therapy we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.
Cost Transparency
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Enhance Physical Therapy you will never be surprised by a bill you were not anticipating.